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All Products, Healthy and Fitness
Fitness Tracking
Course • 11 lessonsTake control of your fitness journey! This course equips you with the knowledge to choose the right fitness tracker, leverage data to optimize your workouts and diet, and avoid common pitfalls for a data-driven approach to reaching your goals.
$9
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All Products, Healthy and Fitness
Healthy Habits
Course • 11 lessonsEmbrace a healthier, happier you! This course equips you with practical strategies to cultivate positive habits across all aspects of your life, from diet and exercise to sleep and stress management.
$9
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All Products, Healthy and Fitness
Home Workout Bible
Course • 11 lessonsTurn your home into your gym! This course equips you with everything you need to create a customized workout routine, maximize muscle growth, and achieve your fitness goals, all within the comfort of your own home.
$9
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All Products, Healthy and Fitness
Muscle Gain Secrets
Course • 8 lessonsUnlock your muscle-building potential! This course equips you with effective, science-backed strategies for building muscle mass through proper nutrition, targeted workouts, and a growth mindset.
$9
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All Products, Healthy and Fitness
The Foolproof Diet
Course • 13 lessonsDitch the fads, embrace healthy habits! This course equips you with practical strategies for sustainable weight loss, including mindful eating practices, food journaling, creating a calorie deficit, and incorporating exercise.
$9
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All Products, Healthy and Fitness
The Running Manual
Course • 10 lessonsLace up and hit the ground running! This course equips you with the knowledge to overcome common beginner mistakes, choose the right gear, and develop a solid running routine for a safe and enjoyable journey to becoming a runner.
$9