Course curriculum

    1. Introduction

    2. 1. What is Mindful Meditation

    3. 2. How To Practice Mindful Meditation

    4. 3. More Mindful Meditation Techniques

    5. 4. Mindful Meditation and The Brain

    6. 5. Why is Awareness So Important

    7. 6. Mindful Meditation And Work

    8. 7. Mindful Meditation And Relationships

    9. 8. Mindful Meditation And Happiness

    10. 9. Successful People Who Meditate

    11. 10. Great Mindful Meditation Apps

    12. 11. The Benefits of Mindful Meditation

    13. 12. Create A Mindful Life

    14. Conclusion

About this course

  • $9.00
  • 14 lessons
  • 1 hour of video content

Discover your potential, starting today

Enroll today

Coming soon!

Add your email to the mailing list to get the latest updates.

Thank You