Course curriculum

    1. Happiness Through Self-caree

    2. 01 - 3 Reasons Why Self-Care Should be a Priority

    3. 02 - 4 Easy Self-Care Tips That Can Drastically Boost Your Mood

    4. 03 - 4 Ways Journaling Makes You Happier and More Fulfilled

    5. 04 - 5 Ways to Make Tomorrow the Best Day Ever

    6. 05 - 5 Ways to Nourish Your Mind, Body, and Soul

    7. 06 - 7 Quick Self-Care Tips for Relieving Stress and Anxiety

    8. 07 - How to Create a Morning Self-Care Routine for a Successful Day

    9. 08 - How to Cut Out Toxic People in Your Life

    10. 09 - How to Focus on the Good Things Instead of the Bad

    11. 10 - How to Say “No” and Why Setting Boundaries is Important

    12. The 5 Minute Guide to Self Care

About this course

  • $9.00
  • 12 lessons
  • 0.5 hours of video content

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