Course curriculum

    1. 1 TIME TO TAKE CONTROL

    2. 2 AN INTRODUCTION TO MEDITATION

    3. 3 INTRODUCING MEDITATION

    4. 4 BECOMING MORE PRESENT

    5. 5 FLOW STATES

    6. 6 WHAT IS A FLOW STATE

    7. 7 SHUTTING OUT THE NOISE

    8. 8 COGNITIVE BEHAVIORAL THERAPY

    9. 9 USING CBT TO CHANGE YOUR LIFE FOREVER

    10. 10 CONCLUSION

About this course

  • $9.00
  • 10 lessons
  • 1 hour of video content

Discover your potential, starting today

Enroll today

Coming soon!

Add your email to the mailing list to get the latest updates.

Thank You