Course curriculum

    1. Vegan Diet - Quick Intro

    2. 1. Introduction

    3. 2. What is a Vegan Lifestyle and Why Does It Matter?

    4. 3. What is the Difference Between Vegetarianism and Veganism?

    5. 4. Staying Healthy While Living Vegan

    6. 5. Protein, Protein, Protein!

    7. 6. Old Habits Die Hard, Here’s How

    8. 7. Identifying Your Values and Sticking To Them

    9. 8. Living Vegan Beyond The Food You Eat

    10. 9. Meal Planning and Preparation

    11. 10. Completing the Vegan Lifestyle With Exercise and Proper Hydration

    12. 11. Conclusion

About this course

  • $9.00
  • 12 lessons
  • 1 hour of video content

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