The future of fitness
Get fit for the future! This course explores the fascinating world of wearable technology, its impact on fitness, and how to integrate it seamlessly into your workout routine to optimize your results.
Introduction
1. What is wearable tech should I use it
2. The history of the wearable device
3. Different types of wearable technology _ Are they safe
4. The benefits of wearing technology over not wearing it
5. Things to consier before investing
6. Comparing wearable tech _ smartphone Apps
7. Avoiding common beginner mistakes with wearable tech
8. Making wearable tech part of everyday life
Conclusion
Facebook Report The Future Of Fitness
Fitbit Flex Wireless Activity
Garmin Vivofit Review
Nike
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