Rising From The Ashes
Life throws challenges, but you can rise above them! This course equips you with powerful strategies to process setbacks, confront fears, and transform adversity into opportunities for growth.
Rising From The Ashes Us
Introduction
01 - Processing And Accepting Your Challenge
02 - Understanding What Is Holding You Back And Facing Your Fears
03 - Accepting Adversity As A Normal Part Of Life
04 - Viewing Mistakes And Setbacks As Learning Opportunities
05 - Changing Your Negative Thought Patterns
06 - Stop Fearing The Future
07 - Laying The Groundwork For Success By Working On Plan A And Plan B
08 - Surrounding Yourself With Moral Support
09 - Journaling With Gratitude
10 - The Importance Of Routine And Structure
Conclusion
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