Course curriculum

    1. 01 - 5 Healthy Cell Phone Habits

    2. 02 - 5 Hobbies to Help you Manage Your Phone Addiction

    3. 03 - 5 Steps to Use your Phone Less

    4. 04 - Best Ways to Spend Less Time Scrolling

    5. 05 - How to Spot a Phone Addiction In Others

    6. 06 - How to Test if You’re Addicted to Your Phone

    7. 07 - Spending a day away from your Phone

    8. 08 - Why Everyone Should take Breaks from Social Media

    9. 09 - Why Its easier than ever to become addicted to your phone

    10. 10 - Why Social Media is so addictive

About this course

  • $9.00
  • 10 lessons
  • 0.5 hours of video content

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