Course curriculum

    1. HIIT 2 FIT - Quick Instroduction

    2. 01. Introduction

    3. 02. What Is HIIT?

    4. 03. Benefits Of HIIT

    5. 04. The Essentials Of HIIT

    6. 05. HIIT For Fat Loss And Muscle Gain

    7. 06. HIIT For Endurance

    8. 07. Common Mistakes When Doing HIIT

    9. 08. The Best Diet For HIIT

    10. 09. Supplements For HIIT

    11. 10. Conclusion

About this course

  • $9.00
  • 11 lessons
  • 1 hour of video content

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