Fit In 15
Get fit in just 15 minutes a day! This results-oriented program offers quick, effective workouts, explores sustainable diet strategies, and equips you with the knowledge to make informed choices for long-term weight loss success.
01. Welcome To The Program
02. The Real Truth About Weight Loss
03. Lift for a Lean Body
04. Sustainable Diets Explained
05. Flexible Dieting For Maximum Fat Loss
06. The Workout Plan
07. Supplements That Work
08. You Made It This Far Now What
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