Course curriculum

    1. Eating healthy pro

    2. 1. Make eating healthy a lifestyle, not a duty

    3. 2. Benefits in eating healthy

    4. 3. Alkaline Food vs acidic food

    5. 4. Food Pyramid

    6. 5. Food cholesterol

    7. 6. Types of recommended food

    8. 7. Cooking up simple healthy meals

    9. 8. General Guideline to overall well-being

About this course

  • $9.00
  • 9 lessons
  • 1 hour of video content

Discover your potential, starting today

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