Course curriculum

    1. Disconnect To Reconnect

    2. 01. Introduction

    3. 02. What Is Digital Detox?

    4. 03. The Negative Impact Of Media Addiction

    5. 04. How Social Media Addiction Affects Your Psychological Health.

    6. 05. What Research Says About Social Media Addiction

    7. 06. Writings On The Wall. Signs You Need Digital Detox.

    8. 07. Benefits of Disconnecting To Reconnect

    9. 08. Reconnecting to your true self By Eliminating Media Pressure.

    10. 09. Vital Tips To Hack Your Digital Devices Use Addiction

    11. 10. Conclusion

About this course

  • $9.00
  • 11 lessons
  • 1.5 hours of video content

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