Course curriculum

    1. Quick Intro

    2. Introduction

    3. 1. What is visualization and how can it benefit our lives?

    4. 2. How does visualization work?

    5. 3. Examples of effective visualization throughout history

    6. 4. Preparing yourself for effective visualization

    7. 5. The vision board technique

    8. 6. Utilizing affirmations to achieve visualization results

    9. 7. Writing down your goals for effective visualization

    10. 8. Visualize getting the results you want most

    11. 9. Inserting yourself into pictures of the life you want

    12. Conclusion

About this course

  • $9.00
  • 12 lessons
  • 1 hour of video content

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